I love my morning coffee like millions of you out there. I also love raw pressed virgin coconut oil for its amazing health benefits.
What happens when you add a teaspoon of virgin coconut oil to your coffee?
You convert this simple beverage into a fat burning elixir.
Its a myth that coconut makes you fat. A coconut based curry is actually really healthy for you and has nothing to do with fat or weight gain, which is why i highly advocate a well made Thai curry which has coconut milk and bird chili, two ingredients that stimulate fat loss.
coconut cream found inside of the coconut is also great for you and really has the right fats for your heart and metabolism and if eaten in moderation can only make you healthier.
Back to this coffee. Caffeine mixed with these MCFA's will stimulate your metabolism and fat burn. Try it. Replace the white sugar with brown or coconut sugar.
It makes a super pre work out drink. It will give you all the energy you need to work out to maximum capacity.
Remember though, coffee is a diuretic, so for every mug you have, drink 2 mugs of water
What happens when you add a teaspoon of virgin coconut oil to your coffee?
You convert this simple beverage into a fat burning elixir.
Coconut oil contains medium chain fatty acids ( MCFA) which boosts the bodies metabolism and stimulates effective fat burn.
Its a myth that coconut makes you fat. A coconut based curry is actually really healthy for you and has nothing to do with fat or weight gain, which is why i highly advocate a well made Thai curry which has coconut milk and bird chili, two ingredients that stimulate fat loss.
coconut cream found inside of the coconut is also great for you and really has the right fats for your heart and metabolism and if eaten in moderation can only make you healthier.
Back to this coffee. Caffeine mixed with these MCFA's will stimulate your metabolism and fat burn. Try it. Replace the white sugar with brown or coconut sugar.
It makes a super pre work out drink. It will give you all the energy you need to work out to maximum capacity.
Remember though, coffee is a diuretic, so for every mug you have, drink 2 mugs of water
Try this out and let me know how it works for you....
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