Thursday, October 23, 2014

Breast Cancer - Natural Prevention and Cure

It’s breast cancer month once again. The world celebrates this day in honor of the lives lost by this deadly cancer and organizations worldwide run awareness programs. People wear pink ribbons and thousands of campaigns run across social media networks, yet, the number of deaths increase month on month.

Are we losing the war against cancer?

Over the last 7 months, I have seen and worked with over 64 cancer cases. Here are some facts in general that I have experienced.
  • Smoking and alcohol abuse continues to be the leading cause
  • Rare cases due to over exposure to chemicals and pollutants
  • Obesity and hormonal imbalance
  • Sedentary lifestyle
  • Emotional stress, internalization, holding on to grudges, unforgiveness, hatred, bitterness – seemed to be the most common of all, especially amongst Indian women.
  • Some cancer cases were falsely diagnosed. Chemo and radiation were administered as a ‘ precautionary measure ‘
One of the biggest problems is, people don’t change their lifestyles when suffering from cancer. They believe that the chemo and radiation and crazy amount of medications will work the magic. Sadly, it will only kill them more, slowly and surely, if they do not simultaneously change their lifestyles.

The reason a cancer started was due to a change in the environment of the body and cells, which could have been brought on by so many different reasons, and one has to understand that just medication will not help at all. You have to make changes, important changes that re-create a healthy environment in the body, one that promotes healthy cells to re-generate and boost immunity.

Lets Focus on Breast Cancer :

When it comes to breast cancer, it’s important to understand that getting regular mammogram screenings is NOT going to prevent anything. In fact, mammography, which employs radiation, can increase your risk since ionizing radiation itself causes cancer.

Furthermore, mammograms:
•Are incorrect 80 percent of the time (providing a false negative or false positive)
•Use compression, which can damage breast tissue or potentially spread cancer
•Are not effective for up to 50 percent of women (women with dense breasts or implants)
•Can lead to over-diagnosis and over-treatment of non-invasive cancers
Can lead to the disturbing practice

Natural ways to prevent Breast cancer –


  • Regular self examination
  • Believe that cancer is preventable and that cure is possible. Believe in the miracle of the human body
  • Maintain great Vitamin D levels. This is extremely important
  • Do not take iron supplements unless really advised by your doctor. Excess iron in the body has direct links to breast cancer
  • Turmeric / curcumin can slash your risk by almost 50%
  • Add flax seeds to your daily diet. These wonder seeds slash your risk and aid in the cure of breast cancer
  • Do not wear under wire bra’s. This blocks circulation and prevents your lymph nodes from proper drainage, leading to toxin build up
  • Massage your breasts regularly, especially end of day to stimulate circulation
  • Be mindful of constipation. Almost all cases of breast cancer were linked to issues with constipation and toxin build up.
  • Wear natural fabrics. The skin is your largest organ of elimination and detoxification. Natural fabrics allow the skin to breathe. Avoid dry-cleaning whenever possible. Carcinogenic chemicals from dry cleaning can enter your system through your skin. If you must dry clean, air out garments before wearing.


  • Do not use any harsh anti-perspirants, deodorants, soaps, detergents, lotion, make-up, hair dye, etc.  Every chemical you put on your skin enters your body, thus increasing detoxification requirements on your liver.
  • Aromatic amines in hair dyes and straightening procedures are extremely toxic and get absorbed into the body.
  • Acrylamide in tobacco smoke causes breast cancer
  • Anti-depressants come with severe side effects and every pill you take could be increasing your risk of breast cancer
Begin to believe that the human body, your body is capable of repair and rejuvenation when we create the right environment for that change to happen. Can plants grown in darkness? No. We let in the sun,change the environment and they begin to grow. Nature.

Your health is your responsibility. Don't put that responsibility in the hands of a doctor, nutritionist, trainer, healer, etc. They are guides and coaches, but you are still responsible for your own health and what you do.

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