With the numerous health downsides of less or poor quality sleep at night, i am constantly exploring and researching natural foods or techniques that can help people sleep better and encourage them to throw away their sleeping pills ( which cause massive damage to the brain and liver in the long run).
In my search i have found that ' Ashwagandha ' a plant that grows in India, helps reduce anxiety and induce sleep at a cellular level. I have found that this plant works for many and for some, it doesn't.No one though, has ever reported side effects of this natural plant.
Recently, i came across a Herbal Infusion, designed by a company in India called ' Herbs India'. They design a variety of healthy infusions that consist of delicate combinations of spices, high quality green and black tea and flowers and some of their infusions are sweetened with natural licorice.
What caught my eye was a blend that was named the ' Deep Sleep Infusion '. I tried this blend and not that i have a sleep problem, but i definitely feel i had a better quality sleep that night.
Having a large client base that struggles to sleep, i sent out a couple of bags to many of them and i was astounded with their feedback. Some of them who struggled to sleep had such a restful night, that they continued to ingest this blend every night for a week, and they just slept better and better. Hard to believe that a mix of spices and teas could do that.
I think I'm convinced in the power of this blend now. Ive got really good feedback from almost about everyone who has tried this ' Deep Sleep Infusion'
Many asked me if this was completely herbal, and i studied the blend in detail only to learn it's a combination of spices and green tea in a ratio that the master blender for all the right reasons politely refused to share.
Ginger, licorice, cinnamon, nutmeg, green tea, clove, black pepper, star anise and fennel is what this magic elixir contains.
For all those struggling with sleep, trying this blend is surely a natural and inexpensive way to promote better sleep.
I find it calms my nerves in a pleasant way, and i enjoy a cup every night before bedtime.
This company ships it free across India. Surely worth a try.
http://purenutrition.co.in/product/80#d
In my search i have found that ' Ashwagandha ' a plant that grows in India, helps reduce anxiety and induce sleep at a cellular level. I have found that this plant works for many and for some, it doesn't.No one though, has ever reported side effects of this natural plant.
Recently, i came across a Herbal Infusion, designed by a company in India called ' Herbs India'. They design a variety of healthy infusions that consist of delicate combinations of spices, high quality green and black tea and flowers and some of their infusions are sweetened with natural licorice.
What caught my eye was a blend that was named the ' Deep Sleep Infusion '. I tried this blend and not that i have a sleep problem, but i definitely feel i had a better quality sleep that night.
Having a large client base that struggles to sleep, i sent out a couple of bags to many of them and i was astounded with their feedback. Some of them who struggled to sleep had such a restful night, that they continued to ingest this blend every night for a week, and they just slept better and better. Hard to believe that a mix of spices and teas could do that.
I think I'm convinced in the power of this blend now. Ive got really good feedback from almost about everyone who has tried this ' Deep Sleep Infusion'
Many asked me if this was completely herbal, and i studied the blend in detail only to learn it's a combination of spices and green tea in a ratio that the master blender for all the right reasons politely refused to share.
Ginger, licorice, cinnamon, nutmeg, green tea, clove, black pepper, star anise and fennel is what this magic elixir contains.
For all those struggling with sleep, trying this blend is surely a natural and inexpensive way to promote better sleep.
I find it calms my nerves in a pleasant way, and i enjoy a cup every night before bedtime.
This company ships it free across India. Surely worth a try.
http://purenutrition.co.in/product/80#d
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